Vegan Conscious
2nd Edition
In this book Augustina Hinds discusses the benefits of adopting a Vegan lifestyle. She highlights the ethical, environmental and health reasons for being Vegan.
This book describes many of the plant-based foods used in Vegan cuisine and provides recommendations and ideas for meal preparation.
Vegan Conscious is not only for those who wish to make the transition to a Vegan lifestyle, but is also for everyone interested in eating more plant-based foods to improve their general health and well-being.
Augustina Hinds’ style of Vegan cooking is a fusion of the many things she has been exposed to throughout her life. It is a blend of traditional family cooking with a modern style and her personal touch, of culture, art and science, regional and international cuisine. She has gained experience teaching Food and Nutrition and Home Management, as well as conducting vegetarian workshop classes. She has studied Hotel Catering and Institutional Management, Food Science Technology, Holistic Nutrition and other related courses. She has participated in healthy lifestyle seminars, fairs and exhibitions. She has prepared Vegan food products for sampling at promotional events. Augustina is an award winner in the Culinary Arts and has been a restaurateur for over twenty-two years.
